How to thrive not just survive

Everyone deserves the chance to thrive and not just survive and not just live in a state of ‘existence’ regardless of whether you suffer from a chronic illness or pain. You may not be able to affect your illness or condition, but there are lots of things you can do to improve the quality of your life and get the most out of it by employing some simple changes.

The 3 C’s: Christmas, Children & Chronic illness

Christmas can be one of the most joyous and happy times of the year, especially when you have children. The family traditions, the fun, colour, activities, delicious food and excitement of Santa coming and giving special gifts to those you love. But it can also be one of the hardest times of the year for those suffering from chronic health issue