Self-care is super important and what that means for you is different from the next person, but how we talk to ourselves is equally as important, telling ourselves it’s ok to admit you are tired, it’s ok to be struggling and need a rest or break but that you can do this, you’ve got this, you just need to do it your way and it’s ok to say hey I need help.
This post originally appeared on mydeal.com.au There’s more to mummy blogging than meets the eye. It’s much more than reviewing the latest baby equipment or recommending a favourite pram. Mummy bloggers are just like other parents; they work hard and parent hard 24/7. So what’s it really like to be a mummy blogger? We spoke with 6 Aussie mummy …
Everyone deserves the chance to thrive and not just survive and not just live in a state of ‘existence’ regardless of whether you suffer from a chronic illness or pain. You may not be able to affect your illness or condition, but there are lots of things you can do to improve the quality of your life and get the most out of it by employing some simple changes.
Christmas can be one of the most joyous and happy times of the year, especially when you have children. The family traditions, the fun, colour, activities, delicious food and excitement of Santa coming and giving special gifts to those you love. But it can also be one of the hardest times of the year for those suffering from chronic health issue
People often ask me how I remain so positive and don’t let my illnesses and pain get to me, the answer is of course some days it does get to me, some days I do feel like my issues have bested me, but those days are in the minority, the most part I am strong, I fiercely fight against the pain and try to live a happy and full life.
Looking for something fun and special to do with the kids for Christmas that isn't completely exhausting?
What happens when that stoic suit of armour starts to get dented, kinked and doubt and fear begin to creep in?