The harsh reality of living with Endometriosis

This is the harsh reality of living with Endometriosis, living with chronic pain and the effects of this insidious disease that affects 1 in 10 women, What is Endometriosis? Find out more here.

The great slime meltdown of 2018

Self-care is super important and what that means for you is different from the next person, but how we talk to ourselves is equally as important, telling ourselves it’s ok to admit you are tired, it’s ok to be struggling and need a rest or break but that you can do this, you’ve got this, you just need to do it your way and it’s ok to say hey I need help.