Hysterectomy is not a cure for Endometriosis yet so many women are led to believe that it is. Unfortunately media and many medical practitioners still believe this outdated theory (along with many other myths).
What’s The Hardest Thing About Being A Parent?
Even though you cherish the day you became a parent, some days it’s harder than others. You’re tired of the kicking and screaming, the bargaining and bleating. You wish you could take a break. On those days it helps to hear you’re not alone. Read on to find out what other mums believe the hardest thing about parenting is.

A day in the life of a chronic pain sufferer
Ever wondered what is is like to live a day in the life of a chronic pain sufferer? Here's a 24 hour snap shot of what a bad day looked like for Endometriosis and chronic back pain sufferer and Whoa Mumma creator, Teena Hantke.

Finding Your Tribe of Mummy Friends
How to find your tribe of mummy friends and be your authentic self

Creativity & Health: Can Writing Help your Chronic Pain?
This post originally appeared on http://www.survivestrivethrive.com Is creativity as important to your health as a balanced diet & regular exercise? Only a few short decades ago, most people would have scoffed at a link between creativity & health. Today, it is widely accepted that the arts & more importantly, being creative can improve your health. …
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What’s It Really Like Being A Mummy Blogger?
This post originally appeared on mydeal.com.au There’s more to mummy blogging than meets the eye. It’s much more than reviewing the latest baby equipment or recommending a favourite pram. Mummy bloggers are just like other parents; they work hard and parent hard 24/7. So what’s it really like to be a mummy blogger? We spoke with 6 Aussie mummy …
Continue reading What’s It Really Like Being A Mummy Blogger?
Does scrolling through the newsfeed of your social media account make you feel like you’re a hot mum mess?
Does scrolling through the newsfeed of your social media account make you feel like you’re a hot mum mess?

Self care
We are constantly preaching the importance of Self-Care here at Whoa Mumma so when MyDeal.com.au also asked our advice on the topic we jumped at the opportunity to contribute. They gathered some great pieces of advice on the topic from a variety of sources, to read this piece called '5 Ways Mums Can Practice Self-Care'

Changes to codeine availability
In Australia recent changes brought in by the government see chronic pain sufferers unable to access codeine without a prescription. Whilst the government is doing this to try and combat the risk of overdoses and abuse of the previously over the counter medication it is in fact disadvantaging those with chronic illness who rely on …

How to thrive not just survive
Everyone deserves the chance to thrive and not just survive and not just live in a state of ‘existence’ regardless of whether you suffer from a chronic illness or pain. You may not be able to affect your illness or condition, but there are lots of things you can do to improve the quality of your life and get the most out of it by employing some simple changes.