Start of the journey – Endometriosis surgery (op 46 or 47?)

So it's that time again, surgery time. I have honestly lost track if this is surgery number 46 or 47. But it's a big one. This one is to remove Endometriosis, repair some hernias and adhesion's and potentially remove a mass on the liver.

The great slime meltdown of 2018

Self-care is super important and what that means for you is different from the next person, but how we talk to ourselves is equally as important, telling ourselves it’s ok to admit you are tired, it’s ok to be struggling and need a rest or break but that you can do this, you’ve got this, you just need to do it your way and it’s ok to say hey I need help.